Family Constellations
Family Constellations gently uncover hidden family dynamics,
helping you let go of what isn’t yours and
open to more love, ease, and connection
Do you ever feel drained, resentful,
or wonder if things will ever change?
You’ve worked on yourself. You’ve done therapy, coaching, and are proud of your progress. Yet, many of the same patterns still feel present in your life and you often feel exhausted and tired of second-guessing yourself.
Claim the life you’ve always dreamed of...
Family Constellations is a therapeutic approach that looks at hidden patterns and dynamics in families. By exploring these unseen connections, you gain insight into how past events, unspoken loyalties, and unresolved emotions affect your life today. This process helps put relationships in their proper place, release what isn’t yours to carry, and open the way for more love, clarity, and freedom.
Family Contellations
is for you if...
You’ve made headway in your personal growth work, and still feel stuck in certain draining family dynamics
You find yourself needing days of self-care after a family function
You get reactive, say things you regret, and worry about the impact on your kids
You secretly wonder if you'll ever be free of these cycles
Did You Know?
65%
of women carry family substance or trauma history, often unrecognized
67%
of parents report at least one childhood wound they’ve carried into their family life
85%
of people report anxiety, depression, or other mental health symptoms when raising kids and caring for aging parents
Do any of these
describe YOU?
Spending energy that could be fueling your passions and purpose
Struggling to be fully present and loving with
the people you care about
Repeating the same arguments and emotional loops over and over
Feeling like you're passing unresolved pain
down to your children
Feel guilty when you try to enforce a boundary or say no
step into the mystery and explore what is waiting
to be integrated into your daily life
In a Constellation Session, you'll...
Gain Clarity & Awareness
about what is really happening
See Blind Spots & Entanglements
that are keeping you stuck
Release Pain, Beliefs & Responsibility
that isn't yours to carry
Feel Lighter, Clearer
and more resourced
Put Relationship Dynamics
in their proper place
Testimonials
Some Real Stories and Shifts from My Constellation Clients:
Feel the Impact of Family Constellation Work
I didn’t fully realize how much of the family betrayal and abandonment I've been carrying wasn’t even mine. It was impacting all of my relationships.
The constellation showed me what has been weighing me down, and what I can do moving forward. I felt the weight of generational trauma lift as I gave back what belonged to the women who came before me.
Diana, Florida
After my session, I feel so relieved and full of conviction. I am 100% clear on my next steps and there is not a bit of confusion or second guessing. In my session, I realized am never alone and I have more people than I am aware of supporting me. What a gift!
Lisa, Long Beach
Before the session, I had lingering feelings around ancestral healing of my biological father's line. I felt so much freedom and permission to visually make sense of the relationships in my life. I didn't know how fun & empowering that would be. I realized I've already broken many patterns, healed a lot of ancestral trauma and can
just rest into that, knowing
that I'm free.
Stacey, New Jersey
Family Constellations support you in remembering your innate gifts while
restoring order and harmony
to your heart
A NOTE from me to you...
If you believe in possibility and miracles, then you will love Constellations...
Constellations are pure magic. If you believe in the unseen, and in possibility, you will love Constellations. If you love science and history, then Constellations are also for you.
Family Constellations were created by Bert Hellinger, inspired by the Zulu tribe in Africa. Hellinger spent 16 years living amongst the Zulu and observed their deep respect for ancestors, strong community bonds, and natural sense of order within families and tribes.
He was especially struck by their rituals for acknowledging and honoring ancestors, which emphasized the idea that unresolved issues or exclusions in a family system could impact future generations. Hellinger learned from the Zulu people that honoring ancestors and restoring family order can heal hidden dynamics and ancestral wounds.
I have personally experienced the magic of Constellation work. There have been many times where things have felt tangled up for me with family, my relationships, desire, my finances or even business.
Being held by an experienced Constellation Practitioner was a surprisingly powerful in having me explore the hidden and unseen dynamics that were shaping my reality. I gained clarity on is my responsibility and where I was carrying things that were not mine, and never were. I felt an embodied release that had me feel more grounded and opened new possibilities for me. Each session helped me move forward with more confidence and self-trust.
Holding clients through Constellation sessions is a privilege and a powerful way to support lasting change. It is sacred to witness breakthroughs and lightbulb moments when old wounds, especially deeply ingrained family patterns carried through generations, are released and returned to where they belong.
Being in the Field with those called to this work is one of my greatest joys, and I would be honored to hold space for you to release what holds you back and step into the life you desire.
xoxo Brenda
Are You Ready?
Shift family patterns, feel grounded in yourself, and move forward with confidence and clarity
I'm interested in Constellations and would love to learn more
You are the dream of all your ancestors. ~Bert Hellinger